What could you do to improve yourself? Well, let’s step one step backwards. The first question may be, why should you bother improving yourself? And I think the answer to that is some thing like, so you don’t suffer any more stupidly than you need to. And maybe so others don’t have to either. It is something like that. You know, like there’s a true injunction at the base of it. It is not some casual self-improvement philosophy. It is that if you don’t organize yourself properly, you will pay for it and in a big way. And so will the people around you now, and you may say, well, I do not care about that, but that is actually not correct. You truly do care about that because if you’re in pain, you will care about it. And that means you do care about, even if it’s just that negative way, you know, it is very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this form of pain is one of the things that brings the notion that it would be better if it did not exist along with it, it’s in controvertible. So you get your act together so that there isn’t any more dumb pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological idea, too. It’s something like, look around for something which disturbs you and see if you’re able to fix it. So now you think, well, let’s say, let’s say you go into, you can do it in a room. It’s quite fun to do it. Just when you are sitting in a room like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I have to do?
And you have to ask yourself this, right? It’s not a command. It’s like a real question and things will pop out in the room that, you know, just like there’s a stack of papers over there. That’s sort of bugging you. And you know, that perhaps little order there would be a fantastic thing. And you know, you haven’t, there is some crap behind your computer screen that you haven’t attended for like six months. And the room would be slightly better if it was a little less dusty and the wires, weren’t all tangled up the identical way. And like, if you, if you allow yourself just to consider the expanse in which you exist at the moment, there will be all sorts of things. That will pop out in it that you can just fix. And, you know, I would say, well, if you were coming to see me for childbirth, this easiest thing for us to do first would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the limits of your being. And I Would say start where you are able to start.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could repair, then Hey, fix it. You fix a hundred things like that. Your life is going to be a lot different. Now, I often tell people to fix the things you repeat daily, because people tend to think of those as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you’ve got your routines which you go through every day. Well, those probably constitute 50% of your life. And people think, well, they’re mundane. I don’t have to listen to them. It’s like, no, no, that is exactly wrong things you do every day. Those are the main things you do. Hands. All you’ve got to do is do the arithmetic. You’ve figured out immediately. So a hundred alterations to your broader domain of being, and there is a lot less crap and there’s a lot less crap around it.
A lot fewer traps that you step into. And so that’s in keeping with Ewing’s thought about erasing the dis once you’ve got your mind and your emotions together, and once you’re acting out that, then you can extend what you’re willing to consider yourself and start fixing up the things that are a part of your broader extent. Now, sometimes you don’t know how to do that. So you might say, imagine you’re walking down Bloor street and there is this guy who’s like alcoholic and schizophrenia and has been on the streets for a decade. He kind of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be good if you could repair it, but you, have not got a clue about how to repair that. You just walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it’s very likely that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, doesn’t mean that it’s you right then and there, that should repair them. You have to have some humility. You know, you don’t walk up to a helicopter that is not working and just start tinkering away with it. You need to remain in your domain of competence. But the majority of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the concept of the room because you can do that at the drop of a hat. You know, you return to where you live and sit down and think, okay, I’m going to make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it’s partly because your mind is a really strange thing. The moment you give it a name, a real aim, it’ll reconfigure the world in keeping with that aim. That is really how you see to start with. And so in case you set it a task, especially you have to be real about it, and that’s the reason why you have to bring your thoughts and emotions together. And then you have to get them on your body. So you are acting consistently. You’ve got to be genuine about the aim, but once you aim, the world will reconfigure itself around that aim, which is extremely strange. And it’s, it’s, it’s technically correct. You know, the best example of that, you have all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It is like, you know, if you thought about that experiment for around five decades, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you’re able to get 1 thing through your head and as a result of even being in university, that would be a good one. You see what you aim at. And so, because one inference you might draw from that is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a really negative manner, one thing to ask is, are you aiming at the right thing? Now?
You know, I’m not trying to decrease everybody’s problems to an improper aim. People today get cut off at the knees for a variety of reasons. You know, they get sick, they have accidents, there is a random element to being that is for sure. But, and that means you don’t need to take anythingthat particular phrase too far, you want to bind it together with the fact that arbitrary things do happen to people, but it’s still a great thing to ask.