What would you do to improve yourself? Well, let’s step 1 step backwards. The first question may be, why should you even bother improving yourself? And I think the answer to that is something like, so you don’t suffer any more stupidly than you need to. And maybe so others do not have to either. It is something like that. You know, like there is a real injunction at the bottom of it. It’s not some casual self-improvement philosophy. It’s that if you do not arrange yourself properly, you will pay for it and in a significant way. And so will the people around you today, and you may say, well, I don’t care about that, but that’s actually not correct. You actually do care about that because if you’re in pain, you will care about it. And so you do care about, even if it’s just that negative way, you know, it is very rare you could find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of the things that brings the idea that it would be better if it did not exist along with it, it is in controvertible. So you get your act together so that there is not any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to that, and this is a phenomenological idea, too. It’s something like, look around for something that bothers you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you enter, you can do this in a room. It is quite fun to do it. Just when you are sitting in a room just like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?
And you need to ask yourself this, right? It’s not a command. It’s like a real question and things will pop out in the area that, you know, just like there’s a heap of papers over there. That’s sort of bugging you. And you know, that maybe little order there are a good thing. And you know, you haven’t, there’s some rubbish behind your computer screen that you haven’t attended for like six months. And the room would be marginally better if it was somewhat less dusty and the wires, were not all tangled up the identical way. And like, if you, if you allow yourself just to consider the expanse in which you exist at the moment, there’ll be all sorts of things. That will pop out in it which you could just fix. And, you know, I would say, well, if you’re coming to see me for childbirth, this simplest thing for us to do would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the constraints of your being. And I Would say start where you are able to start.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, that you could fix, then Hey, fix it. You mend a hundred things like that. Your life is going to be a lot different. Now, I often tell people to repair the things you repeat every day, because people usually think of those as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you’ve got your routines which you go through every day. Well, those probably constitute 50% of your life. And people think, well, they’re mundane. I don’t need to pay attention to them. It’s like, no, no, that is exactly wrong things you do daily. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You have figured out right away. So a hundred adjustments to your broader domain of being, and there is a lot less rubbish and there’s a great deal less crap around it.
A good deal fewer traps for you to step into. And so that’s in keeping with Ewing’s idea about erasing the dis as soon as you’ve got your mind and your emotions with each other, and as soon as you’re acting that out, then you can extend what you’re prepared to consider yourself and begin fixing up the things that are a part of your wider extent. Now, sometimes you do not know how to do that. So you might say, imagine you are walking down Bloor street and there’s this guy who’s like schizophrenia and alcoholic and has been on the streets for 10 years. He sort of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be useful if you could fix it, but you, haven’t got a clue about how to repair that. You simply walk around that and go find something that you could fix, because if you muck about it, that not only is it unlikely you will help that person, it’s very likely that you’ll get hurt yourself.
So, you know, just because while you are experiencing things themselves, as in need of repair, does not mean that it’s you right then and there, which should repair them. You must have some humility. You know, you do not walk up to a helicopter which isn’t working and just start tinkering away with it. You need to remain within your domain of competence. But the majority of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the idea of the room because you can do that at the drop of a hat. You know, you go back to where you reside and sit down and think, okay, I will make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it is partly because your head is a really strange thing. As soon as you give it a name, a real aim, it will reconfigure the world in keeping with that aim. That is really how you see to begin with. And so in case you set it a task, especially you’ve got to be genuine about it, and that’s the reason why you have to bring your ideas and emotions together. And then you must get them in your body. So you’re acting consistently. You’ve got to be real about the aim, but as soon as you aim, the entire world will reconfigure itself around that aim, which is extremely strange. And it is, it’s, it’s technically correct. You know, the best example of that, you have all seen this video in which you see the basketballs being tossed back and forth between members of the white team versus the black group.
And well, you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It’s like, you know, if you thought about that experiment for about five years, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you’re able to get 1 thing through your head and as a result of even being in university, that would be a good one. You see exactly what you aim at. And so, because one inference you could draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you planning at the right thing? Now?
You know, I am not trying to reduce everybody’s issues to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there’s a random element to being that’s for sure. But, and that means you don’t want to take anythingthat specific phrase too far, you want to bind it with the fact that random things do happen to people, but it is still a great thing to ask.