What could you do to improve yourself? Well, let’s step one step backwards. The first question may be, why should you even bother improving yourself? And I think the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others do not have to either. It’s something like that. You know, like there is a true injunction at the base of it. It is not some casual self-help doctrine. It is that if you don’t organize yourself properly, you will pay for it and in a big way. And so will the people around you now, and you may say, well, I do not care about that, but that’s actually not true. You actually do care about that because if you’re in pain, you will care about it. And so you do care about, even if it’s just that negative way, you know, it’s very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this sort of pain is one of the things that brings the idea that it would be better if it didn’t exist along with it, it’s in controvertible. So you get your act together so that there isn’t any more stupid pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the answer to that, and this is a phenomenological idea, too. It’s something like, look around for something which disturbs you and see if you can fix it. So now you think, well, let’s say, let’s say you enter, you can do this in a room. It’s quite fun to do it. Just when you are sitting in a room just like a space, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I must do?
And you need to ask yourself this, right? It’s not a command. It is like a genuine question and things will pop out in the area that, you know, like there’s a heap of papers over there. That’s kind of bugging you. And you know, that perhaps little order there are a good thing. And you know, you have not, there is some rubbish behind your computer screen that you haven’t attended to for like six months. And the room would be slightly better if it was somewhat less dusty and the wires, were not all tangled up the same way. And like, if you, if you let yourself just to think about the expanse where you exist at the moment, there’ll be all sorts of things. That’ll pop out in it that you could just fix. And, you know, I would say, well, if you were coming to see me for childbirth, this easiest thing for us to do would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the limits of your being. And I Would say begin where you are able to start.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, that you could repair, then Hey, fix it. You fix a hundred things like that. Your life is going to be a whole lot different. Now, I often tell people to repair the things you repeat daily, because people tend to think of these as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you’ve got your routines which you go through daily. Well, those probably constitute 50% of your lifetime. And people think, well, they are mundane. I don’t have to pay attention to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the main things you do. Hands. All you’ve got to do is do the arithmetic. You have figured out right away. So a hundred adjustments to your wider domain of being, and there’s a lot less crap and there is a great deal less crap around it.
A good deal fewer traps that you step into. And so that’s in keeping with Ewing’s idea about erasing the dis once you’ve got your mind and your emotions with each other, and once you’re acting out that, then it is possible to extend what you’re willing to consider yourself itself and begin fixing up the things that are part of your wider extent. Now, sometimes you do not know how to do that. So you may say, imagine you’re walking down Bloor street and there is this man who’s like alcoholic and schizophrenia and has been on the streets for a decade. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be good if you could fix it, but you, have not got a clue about how to repair that. You simply walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it’s very probable that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, doesn’t mean that it’s you right then and there, which should repair them. You have to have some humility. You know, you don’t walk up to a helicopter that isn’t working and just start tinkering away with it. You have to stay in your domain of competence. But the majority of the time, if people look at their lives, you know, it’s very interesting thing to do. I liked, I liked the idea of the room as you can do that at the drop of a hat. You know, you return to where you live and sit down and think, okay, I’m going to make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it’s partly because your mind is a very strange thing. As soon as you give it a name, a real aim, it’ll reconfigure the entire world in keeping with that aim. That’s really how you see to begin with. And so in case you set it a job, especially you’ve got to be genuine about it, which is why you must bring your ideas and emotions together. And then you must get them on your body. So you are acting consistently. You have to be real about the aim, but once you aim, the world will reconfigure itself around that aim, which is extremely strange. And it is, it’s, it’s technically correct. You know, the best example of this, you have all seen this video in which you see the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the center of the video and don’t see it.
It is like, you know, if you thought about that experiment for about five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you’re able to get 1 thing through your head and as a consequence of even being in university, that would be a great one. You see what you aim at. And so, because one inference you might draw from that is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a really negative way, one thing to ask is, are you planning at the perfect thing? Now?
You know, I’m not trying to reduce everybody’s problems to an improper aim. People get cut off at the knees for all sorts of reasons. You know, they get sick, they have injuries, there’s a random element to being that’s for sure. But, and so you don’t need to take anything, even that specific phrase too far, you want to bind it together with the fact that random things do happen to people, but it’s still a great thing to ask.