What would you do to improve yourself? Well, let’s step 1 step backwards. The first question might be, why should you even bother improving yourself? And I think the answer to that is some thing like, so you don’t suffer any more stupidly than you need to. And maybe so others don’t have to either. It’s something like that. You know, like there is a real injunction at the bottom of it. It’s not some casual self-help doctrine. It is that if you do not arrange yourself properly, you’ll pay for it and in a significant way. And so will the people around you now, and you may say, well, I don’t care about that, but that’s actually not correct. You actually do care about that because if you are in pain, you will care about it. And that means you do care about, even if it’s just that negative way, you know, it is very rare that you can find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of those things that brings the idea that it would be better if it did not exist along with it, it is in controvertible. So you get your act together so that there isn’t any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to this, and this is a phenomenological notion, too. It is something like, look around for something which disturbs you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you go into, you can do it in a room. It’s quite fun to do it. Just when you’re sitting in a room just like a room, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I have to do?
And you need to ask yourself this, right? It’s not a command. It is like a real question and things will pop out in the area that, you know, like there is a stack of papers over there. That’s kind of bugging you. And you know, that maybe little order there are a fantastic thing. And you know, you haven’t, there is some crap behind your computer screen that you haven’t attended for like six months. And the space would be marginally better if it was somewhat less dusty and the wires, weren’t all tangled up the same way. And like, if you, if you allow yourself just to think about the expanse where you exist at that moment, there’ll be all sorts of things. That’ll pop out in it which you can just fix. And, you know, I might say, well, if you were coming to see me for childbirth, this easiest thing for us to do would just be for you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the limits of your being. And I Would say start where you can begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, that you could repair, then Hey, fix it. You mend a hundred things like that. Your life will be a lot different. Now, I often tell people to repair the things you repeat daily, because people tend to think of those as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines that you go through daily. Well, those probably constitute 50% of your life. And people think, well, they’re mundane. I don’t need to listen to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the most important things you do. Hands. All you’ve got to do is do the arithmetic. You’ve figured out immediately. So a hundred alterations to your wider domain of being, and there’s a lot less crap and there’s a great deal less rubbish around it.
A lot fewer traps that you step into. And so that is in keeping with Ewing’s thought about erasing the dis as soon as you’ve got your mind and your emotions with each other, and once you’re acting out that, then it is possible to extend what you’re prepared to consider yourself and start fixing up the things which are a part of your broader extent. Now, sometimes you don’t know how to do that. So you might say, imagine you’re walking down Bloor street and there is this guy who’s like schizophrenia and alcoholic and has been on the streets for a decade. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could repair it, but you, haven’t got a clue about how to fix that. You simply walk around that and go find something you could fix, since if you muck about it, that not only is it unlikely you will help that person, it’s very probable you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, doesn’t mean that it is you right then and there, that should repair them. You have to have some humility. You know, you don’t walk up to a helicopter that isn’t working and just begin tinkering away with it. You have to stay within your domain of competence. But the majority of the time, if people look at their lives, you know, it is very interesting thing to do. I liked, I liked the idea of the room as you can do that at the drop of a hat. You know, you return to where you live and sit down and think, okay, I will make this place better for half an hour.
What should I do If they have to ask And things will just pop up like mad. And it’s partly because your mind is a very strange thing. The moment you give it a name, a genuine aim, it will reconfigure the world in keeping with this goal. That’s really how you see to start with. And so in case you set it a task, especially you’ve got to be real about it, and that’s the reason why you have to bring your thoughts and emotions together. And then you have to get them on your body. So you’re acting consistently. You have to be real about the aim, but as soon as you aim, the world will reconfigure itself around that aim, which is very strange. And it is, it’s, it’s technically correct. You know, the best example of that, you’ve all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It is like, you know, if you thought about that experiment for about five years, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you’re able to get one thing through your mind and as a result of even being in college, that would be a great one. You see what you aim at. And so, because one inference you could draw from that is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you planning at the perfect thing? Now?
You know, I am not trying to reduce everybody’s problems to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there is a random element to being that is for sure. But, and that means you don’t want to take anything, even that particular phrase too far, you want to bind it together with the fact that arbitrary things do happen to people, but it is still a great thing to ask.