What could you do to improve yourself? Well, let’s step one step backwards. The first question might be, why should you bother improving yourself? And I believe the answer to that is some thing like, so you don’t suffer any more stupidly than you need to. And maybe so others don’t have to either. It is something like that. You know, like there is a true injunction at the base of it. It is not some casual self-help doctrine. It is that if you don’t arrange yourself properly, you’ll pay for it and in a significant way. And so will the people around you now, and you may say, well, I do not care about that, but that is actually not correct. You truly do care about that because if you are in pain, you will care about it. And so you do care about, even if it’s just that negative way, you know, it is very rare you could find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of those things that brings the notion that it would be better if it did not exist along with it, it’s in controvertible. So you get your act together so that there is not any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to that, and this is a phenomenological idea, too. It is something like, look around for something which disturbs you and see if you can fix it. So now you think, well, let’s say, let’s say you go into, you can do it in a room. It’s quite fun to do it. Just when you’re sitting in a room like a space, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I must do?
And you need to ask yourself this, right? It’s not a command. It’s like a real question and things will pop out in the room that, you know, like there’s a heap of papers over there. That’s sort of bugging you. And you know, that perhaps little order there would be a good thing. And you know, you have not, there is some rubbish behind your computer screen that you haven’t attended for like six months. And the room would be slightly better if it was somewhat less dusty and the cables, were not all tangled up the same way. And like, if you, if you allow yourself just to consider the expanse in which you exist at the moment, there will be all sorts of things. That will pop out in it which you can just fix. And, you know, I might say, well, if you were coming to see me for childbirth, this easiest thing for us to do first would just be for you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the constraints of your being. And I Would say begin where you can start.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, you could fix, then Hey, fix it. You fix a hundred things like that. Your life is going to be a whole lot different. Now, I often tell people to repair the things you repeat every day, because people usually think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you have your routines that you go through daily. Well, those probably constitute 50% of your life. And people think, well, they’re mundane. I don’t need to pay attention to them. It’s like, no, no, that’s exactly wrong things you do daily. Those are the main things you do. Hands. All you have to do is do the arithmetic. You’ve figured out immediately. So a hundred alterations to your broader domain of being, and there’s a lot less rubbish and there is a great deal less crap around it.
A good deal fewer traps that you step into. And so that is in keeping with Ewing’s thought about erasing the dis as soon as you’ve got your mind and your emotions with each other, and as soon as you’re acting out that, then it is possible to extend what you’re prepared to consider yourself and start fixing up the things that are part of your broader extent. Now, sometimes you do not know how to do that. So you might say, imagine you’re walking down Bloor street and there’s this guy who’s like schizophrenia and alcoholic and has been on the streets for a decade. He kind of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could fix it, but you, have not got a clue about how to fix that. You just walk around that and go find something you could fix, because if you muck about it, that not only is it unlikely that you’ll help that person, it’s very probable that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it is you right then and there, which should repair them. You must have some humility. You know, you don’t walk up to a helicopter which isn’t working and just start tinkering away with it. You have to stay within your domain of competence. But most of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the idea of the room as you can do this at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I’m going to make this place better for 30 minutes.
What should I do If they have to ask And things will pop up like mad. And it’s partly because your head is a really strange thing. The moment you give it a title, a genuine aim, it will reconfigure the entire world in keeping with this goal. That’s really how you see to begin with. And so if you set it a job, especially you’ve got to be genuine about it, and that’s why you must bring your ideas and emotions together. And then you must get them in your body. So you are acting consistently. You’ve got to be genuine about the aim, but once you aim, the world will reconfigure itself around that goal, which is extremely strange. And it is, it’s, it’s technically correct. You know, the best example of this, you’ve all seen this video where you watch the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the center of the video and don’t see it.
It’s like, you know, if you thought about that experiment for around five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you can get 1 thing through your head and as a consequence of even being in college, that would be a great one. You see exactly what you aim at. And so, because one inference you could draw from that is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a really negative way, one thing to ask is, are you planning at the right thing? Now?
You know, I’m not trying to decrease everybody’s issues to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there is a random element to being that’s for sure. But, and that means you don’t need to take anything, even that particular phrase too far, you want to bind it with the fact that random things do happen to people, but it is still a terrific thing to ask.