What could you do to improve yourself? Well, let’s step 1 step backwards. The first question may be, why should you bother improving yourself? And I think the answer to that is some thing like, so you don’t suffer any more stupidly than you need to. And maybe so others do not have to either. It’s something like that. You know, like there is a true injunction at the bottom of it. It is not some casual self-improvement philosophy. It’s that if you don’t organize yourself properly, you will pay for it and in a big way. And so will the people around you now, and you may say, well, I don’t care about that, but that is actually not correct. You truly do care about that because if you’re in pain, you will care about it. And so you do care about, even if it’s just that negative way, you know, it’s very rare you could find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this form of pain is one of those things that brings the idea that it would be better if it didn’t exist along with it, it is in controvertible. So you get your act together so that there isn’t any more stupid pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the answer to that, and this is a phenomenological notion, too. It’s something like, look around for something that bothers you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It’s quite fun to do it. Just when you’re sitting in a room like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?
And you need to ask yourself that, right? It’s not a command. It is like a genuine question and things will pop out in the area that, you know, just like there is a heap of papers over there. That’s kind of bugging you. And you know, that maybe little order there would be a fantastic thing. And you know, you haven’t, there’s some crap behind your computer monitor that you haven’t attended for like six months. And the space would be slightly better if it was a little less dusty and the wires, weren’t all tangled up the identical way. And like, if you, if you allow yourself just to consider the expanse where you exist at the moment, there’ll be all sorts of things. That will pop out in it that you can just fix. And, you know, I would say, well, if you were coming to see me for childbirth, this easiest thing for us to do would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the limits of your being. And I Would say start where you are able to start.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, that you could repair, then Hey, fix it. You mend a hundred things like that. Your life will be a whole lot different. Now, I often tell people to fix the things you repeat every day, because people tend to think of those as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you have your routines which you go through daily. Well, those probably constitute 50% of your life. And people think, well, they’re mundane. I don’t need to listen to them. It’s like, no, no, that’s exactly wrong things you do daily. Those are the most important things you do. Hands. All you’ve got to do is do the arithmetic. You’ve figured out immediately. So a hundred alterations to your wider domain of being, and there is a lot less rubbish and there is a lot less crap around it.
A good deal fewer traps for you to step into. And so that’s in keeping with Ewing’s idea about erasing the dis once you’ve got your mind and your emotions together, and once you’re acting that out, then you can extend what you’re prepared to consider yourself itself and start fixing up the things that are part of your wider extent. Now, sometimes you do not know how to do that. So you might say, imagine you’re walking down Bloor street and there is this man who’s like alcoholic and schizophrenia and has been on the streets for a decade. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could fix it, but you, haven’t got a clue about how to repair that. You just walk around that and go find something you could fix, because if you muck about it, that not only is it unlikely that you’ll help that person, it’s very likely that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, doesn’t mean that it is you right then and there, which should repair them. You must have some humility. You know, you don’t walk up to a helicopter which isn’t working and just start tinkering away with it. You need to stay in your domain of competence. But most of the time, if people look at their lives, you know, it’s very interesting thing to do. I liked, I liked the concept of the room because you can do that at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I will make this place better for half an hour.
What should I do If they have to ask And things will pop up like mad. And it’s partly because your mind is a very strange thing. The moment you give it a title, a real aim, it will reconfigure the world in keeping with this goal. That is really how you see to begin with. And so if you set it a job, especially you have to be real about it, which is the reason why you must bring your thoughts and emotions together. And then you must get them in your body. So you’re acting consistently. You have to be real about the aim, but once you aim, the entire world will reconfigure itself about that aim, which is very strange. And it’s, it’s, it’s technically true. You know, the best example of this, you have all seen this video in which you see the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the center of the video and don’t see it.
It is like, you know, in case you thought about that experiment for about five years, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you’re able to get one thing through your head and as a result of even being in university, that would be a great one. You see exactly what you aim at. And so, because one inference you could draw from that is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you planning at the right thing? Now?
You know, I am not trying to decrease everybody’s problems to an improper aim. People get cut off at the knees for a variety of reasons. You know, they get sick, they have accidents, there is a random element to being that’s for sure. But, and that means you don’t need to take anythingthat particular phrase too far, you need to bind it together with the fact that arbitrary things do happen to people, but it’s still a terrific thing to ask.