What could you do to improve yourself? Well, let’s step 1 step backwards. The first question might be, why should you even bother improving yourself? And I believe the answer to that is some thing like, so you don’t suffer any more stupidly than you need to. And maybe so others don’t have to either. It’s something like that. You know, like there is a true injunction at the bottom of it. It’s not some casual self-improvement philosophy. It is that if you do not organize yourself properly, you’ll pay for it and in a significant way. And so will the people around you today, and you could say, well, I do not care about that, but that is actually not true. You actually do care about that because if you are in pain, you will care about it. And that means you do care about, even if it’s just that negative way, you know, it is very rare that you can find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this sort of pain is one of the things that brings the notion that it would be better if it did not exist along with it, it is in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to that, and this is a phenomenological notion, too. It is something like, look around for something that bothers you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It’s quite fun to do it. Just when you are sitting in a room like a space, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?
And you have to ask yourself that, right? It is not a command. It is like a real question and things will pop out in the room that, you know, just like there is a stack of papers over there. That’s sort of bugging you. And you know, that perhaps little order there would be a fantastic thing. And you know, you have not, there’s some crap behind your computer monitor that you haven’t attended for like six months. And the room would be slightly better if it was somewhat less dusty and the wires, weren’t all tangled up the identical way. And like, if you, if you let yourself just to consider the expanse where you exist at that moment, there will be all sorts of things. That will pop out in it that you can just fix. And, you know, I might say, well, if you’re coming to see me for childbirth, this easiest thing for us to do first would just be for you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the constraints of your being. And I Would say begin where you are able to start.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could fix, then Hey, fix it. You mend a hundred things like that. Your life is going to be a lot different. Now, I often tell people to repair the things you repeat daily, because people usually think of these as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you’ve got your routines which you go through every day. Well, those probably constitute 50% of your lifetime. And people think, well, they’re mundane. I don’t have to pay attention to them. It’s like, no, no, that is exactly wrong things you do daily. Those are the main things you do. Hands. All you have to do is do the arithmetic. You have figured out immediately. So a hundred adjustments to your broader domain of being, and there’s a lot less rubbish and there is a great deal less rubbish around it.
A good deal fewer traps that you step into. And so that’s in keeping with Ewing’s thought about erasing the dis once you’ve got your mind and your emotions with each other, and once you’re acting out that, then you can extend what you’re prepared to consider yourself itself and begin fixing up the things that are a part of your broader extent. Now, sometimes you don’t know how to do that. So you may say, imagine you are walking down Bloor street and there is this man who’s like schizophrenia and alcoholic and has been on the streets for a decade. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could repair it, but you, have not got a clue about how to repair that. You simply walk around that and go find something you could fix, because if you muck about it, that not only is it unlikely you will help that person, it is very likely you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it’s you right then and there, which should repair them. You have to have some humility. You know, you don’t walk up to a helicopter that isn’t working and just begin tinkering away with it. You need to remain in your domain of competence. But most of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the concept of the room as you can do this at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I will make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it’s partly because your head is a very strange thing. The moment you give it a title, a real aim, it’ll reconfigure the entire world in keeping with that aim. That’s actually how you see to start with. And so if you set it a job, especially you’ve got to be genuine about it, and that’s why you have to bring your ideas and emotions together. And then you must get them in your body. So you’re acting consistently. You have to be genuine about the aim, but as soon as you aim, the entire world will reconfigure itself about that aim, which is extremely strange. And it is, it’s, it’s technically true. You know, the best example of that, you’ve all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black group.
And you’re doing that. A gorilla walks up into the middle of the video and don’t see it.
It’s like, you know, in case you thought about that experiment for around five years, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you can get one thing through your head and as a consequence of even being in university, that would be a great one. You see what you aim at. And so, because one inference you might draw from that is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you aiming at the right thing? Now?
You know, I am not trying to decrease everybody’s issues to an improper aim. People get cut off at the knees for all sorts of reasons. You know, they get sick, they have injuries, there’s a random element to being that is for sure. But, and that means you don’t want to take anythingthat specific phrase too much, you need to bind it with the fact that arbitrary things do happen to people, but it’s still a terrific thing to ask.