What would you do to improve yourself? Well, let’s step one step backwards. The first question may be, why should you even bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you need to. And maybe so others do not have to either. It is something like that. You know, like there is a true injunction at the base of it. It is not some casual self-improvement philosophy. It’s that if you don’t organize yourself properly, you will pay for it and in a big way. And so will the people around you now, and you may say, well, I don’t care about that, but that’s actually not correct. You truly do care about that because if you are in pain, you will care about it. And that means you do care about, even if it’s just that negative way, you know, it is very rare that you can find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this form of pain is one of the things that brings the notion that it would be better if it didn’t exist along with it, it is in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the reply to this, and this is a phenomenological notion, too. It is something like, look around for something that bothers you and see if you can repair it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It is quite fun to do it. Just when you’re sitting in a room like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I have to do?
And you need to ask yourself that, right? It is not a command. It is like a genuine question and things will pop out in the area that, you know, just like there is a stack of papers over there. That’s sort of bugging you. And you know, that maybe little order there are a good thing. And you know, you have not, there’s some rubbish behind your computer monitor that you haven’t attended to for like six months. And the room would be marginally better if it was somewhat less dusty and the wires, were not all tangled up the identical way. And like, if you, if you allow yourself just to consider the expanse in which you exist at the moment, there’ll be all sorts of things. That will pop out in it that you could just fix. And, you know, I might say, well, if you’re coming to see me for childbirth, this simplest thing for us to do first would just be for you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the constraints of your being. And I Would say begin where you can begin.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, that you could fix, then Hey, fix it. You fix a hundred things like that. Your life is going to be a lot different. Now, I often tell people to fix the things you repeat every day, because people usually think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines which you go through every day. Well, those likely constitute 50% of your life. And people think, well, they’re mundane. I don’t need to pay attention to them. It’s like, no, no, that is exactly wrong things you do daily. Those are the main things you do. Hands. All you have to do is do the arithmetic. You’ve figured out immediately. So a hundred alterations to your broader domain of being, and there’s a lot less crap and there is a great deal less rubbish around it.
A good deal fewer traps that you step into. And so that’s in keeping with Ewing’s idea about erasing the dis as soon as you’ve got your mind and your emotions together, and as soon as you’re acting out that, then it is possible to extend what you’re prepared to consider yourself and start fixing up the things that are a part of your wider extent. Now, sometimes you do not know how to do that. So you may say, imagine you are walking down Bloor street and there is this guy who’s like schizophrenia and alcoholic and has been on the streets for 10 years. He kind of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be good if you could repair it, but you, haven’t got a clue about how to repair that. You just walk around that and go find something you could fix, since if you muck about it, that not only is it unlikely you will help that person, it is very probable you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, doesn’t mean that it’s you right then and there, which should repair them. You must have some humility. You know, you do not walk up to a helicopter which isn’t working and just start tinkering away with it. You have to stay within your domain of competence. But most of the time, if people look at their lifestyles, you know, it is very interesting thing to do. I liked, I liked the concept of the room as you can do this at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I will make this place better for half an hour.
What should I do If they have to ask And things will pop up like mad. And it’s partly because your head is a very strange thing. The moment you give it a name, a real aim, it will reconfigure the entire world in keeping with this goal. That is really how you see to start with. And so in case you set it a task, especially you have to be real about it, and that’s why you must bring your ideas and emotions together. And then you must get them on your body. So you are acting consistently. You have to be real about the aim, but as soon as you aim, the entire world will reconfigure itself around that aim, which is very strange. And it is, it’s, it’s technically true. You know, the best example of this, you’ve all seen this video in which you watch the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the center of the video and do not see it.
It is like, you know, if you thought about that experiment for around five decades, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you can get 1 thing through your mind and as a result of even being in college, that would be a great one. You see what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you planning at the perfect thing? Now?
You know, I’m not trying to decrease everybody’s problems to an improper aim. People get cut off at the knees for a variety of reasons. You know, they get sick, they have injuries, there’s a random element to being that’s for sure. But, and that means you don’t want to take anything, even that specific phrase too much, you need to bind it together with the fact that random things do happen to people, but it’s still a terrific thing to ask.